Margaret Morris, owner and operator of Fit Body Boot Camp is a single mom with four kids, so she’s a busy buckaroo.

Right now − and up until the Gold Buckle 5K race in Stephenville on Sept. 17 – she is offering free training for people who plan to run in the race,

“We want to support the race, and of course, it’s a great way for people to check out our gym, too,” Morris says. “For people not entering the race, we also offer three free days to try out our afterburn workout. We’re very different from other gyms that focus on individual training.”

Asked if she could tell us specifically how they are different, Morris says, “Stephenville Fit Body Boot Camp is a results-driven and energetic fitness and fat loss workout program. It includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.”

She explains that every workout session is led by an experienced, certified Stephenville Fit Body Boot Camp personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time.

“This is a franchise and there are over 400 such franchises in the US. Fit Body Boot Camp only started three years ago and it’s just exploded. I think it’s because of the group training emphasis.”

Morris continues, “Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level."

But unlike working one-on-one with a personal trainer, their workout programs are done in a group setting which makes them fun, motivating, challenging and affordable compared to private one-on-one personal training sessions.

Fit Body Boot Camp classes are held at the following days and times:

Monday − Friday

• 5:30 a.m.

• 6:15 a.m.

• 8:30 a.m.

• 5:15 p.m.

• 6:00 p.m.

Saturday

• 8:00 a.m.

• 9:00 a.m.

Closed Sunday

Stephenville Fit Body Boot Camp is located at 6560 US Hwy. 377 South between Stephenville and Dublin. Heading toward Dublin, it’s on the right just past the bright orange Kubota Tractors lot.

For more information call 254-431-9890 or visit www.fitbodybootcamp.com/stephenvillefitnessbootcamp/